About Deni

Early this past year, I set out to blog as a way to motivate and inspire through my love of wellness and books. I started this journey as a way to connect with other creatives, but through trial and error, I realized my true connection is with women, like myself, who are writers and wellness-seekers. 
My goal is to help you explore healthy habits and nourish you with encouragement, inspiration, and motivation. 
I hope you’ll join me on this adventure. This blog will evolve, but it will always be self-care for the soul.

A little about me:

I live in British Columbia, Canada, with my husband, three children, and a quirky Jack Russell named Pixie. My background is in print media and broadcasting. I’m a certified weight trainer, love hockey and I write romance books under my name, Charlene Groome.

Fuelled by coffee and exercise, I enjoy early mornings and cheering on my kids. 
If you want to connect, I'm on Instagram, Threads, X, Facebook and TikTok